Are you drowning in commitments you never wanted to make?

From the boss who “just needs one more thing” at 5 PM Friday to the friend who assumes you’ll babysit (again), your life is probably full of people who mistake your kindness for weakness.

Meanwhile, your calendar is bursting, your stress levels are through the roof, and that little voice in your head keeps whispering, “When is it MY turn?”

Good news: It can be your turn right now. In this refreshingly honest and laugh-out-loud funny guide, recovering people-pleaser Jordan Taylor shows you how to reclaim your time, energy, and sanity by mastering the simple (but not easy) art of saying NO.

You’ll discover:

• Why “no” might be the most self-care-filled word in your vocabulary
• The science behind why setting boundaries actually makes you MORE likable, not less
• Foolproof scripts for declining everything from overtime to toxic relationships
• The People-Pleaser’s Phrase Book with 50 different ways to say no for any situation
• Real stories from former doormats who found their backbone and lived to tell the tale
• Digital boundary strategies for our always-on world
• Cultural considerations for setting boundaries when your background complicates the process

With warmth, humor, and zero judgment, “Sorry, Not Sorry” walks you through the transformative power of healthy boundaries, one declined request at a time.

Your calendar isn’t getting any emptier on its own. Isn’t it time you stopped setting yourself on fire to keep everyone else warm?